Faith,  Life,  Self Care

90 Days of No Social Media

Hi friends, I wanted to stop in and share a challenge I have decided to start now that it’s a new year. At the end of last year I was feeling like I had a lot of dreams and goals that I wanted to do but wasn’t getting anywhere with. This in turn created a lot of really ugly feelings. Deep down I knew what was causing these feelings.

Social Media = The Problem

Social media: mostly Instagram and Youtube was the problem. I’ve come to realize slowly over the course of the last year or so that wasting too much time on social media caused me to feel paralyzed in my own life and goals. It had reached its height towards the end of last year so I decided to cut it out cold turkey. (!!)

The Rules

  1. Absolutely no time spent on social media of any kind.
  2. Spend more intentional time reading my Bible.
  3. Spend more time journaling.
  4. Spend lots more time reading.
  5. Blog twice a week.
  6. Create new products for Etsy.
  7. Spend more time with others – book time at the library, playgroup at church, etc.
  8. Start doing yoga 1-2x per week by the end of the 90 days.

The Results

The hope is that taking a break from social media will cause me to feel less paralyzed in my own life because I won’t be constantly comparing my life to others and feeling like I don’t measure up.

It will also create a lot more time in my schedule. This will help with finally finding the time to work on the many goals that I’ve been wanting to meet.

If I’m being completely honest: I am very nervous to start this challenge. I’m worried about how hard it might be. I know that some of the goals I am reaching toward are pushing myself outside of my comfort zone but I know in the end that it will be good for me.

I will be checking in once a month to share how things are going.

Have you ever taken a social media detox? How did it go? What did you learn? Can you relate to any of my feelings caused by social media? I’d love to hear how you work through them. 🙂